THERAPY(LCSW-C, Psychotherapist)

Jared is a Maryland Licensed Certified Social Worker-Clinical, and is a Maryland Board Certified approved SOWK Supervisor. He has worked with all individuals across the lifespan, providing one-on-one, family, and couple's therapy for 15 years.  Jared works with a wide range of behavioral health and substance misuse disorders. He has specialized training in Cognitive Behavioral Therapy, Trauma Focused Therapy, Dialectical Behavior Therapy, Mindfulness and Gottman's Method to Couples' Therapy. He believes the therapeutic process is driven by the individual, however provides direction, purpose and precision in assisting the individual to make practical decisions about their life.  

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YOGA 

Jared is an e-ryt 500-hr and certified Katonah yoga ® Teacher teaching for over a decade. He aims to teach yoga as an experience and a way of living life, connecting movement, philosophy and metaphor. He completed his 200-hr ryt w/ Rachel Wilson, and his 300-hr ryt with the renowned Laughing Lotus Yoga Center in Manhattan, NY, which housed some of the most acclaimed international yoga teachers of current times. Jared believes in teaching yoga as an embodied practice, leaving students with both a good “sweat,” a few laughs, and a spiritual experience within each practice. His career as a psychotherapist has allowed him to share guidance on finding joy and embracing the contrast of living our lives —the highs and lows, and all the in betweens.